I love to travel, but I hate airplanes. Not because I have a fear of flying, but because I find them to be so boring.
These are really great for anyone's post-dinner sweet tooth!
Sometimes childhood favorites can be modified to fit your lifestyle and habits all while still tasting delicious!
Ever feel like you just want to make a super quick, easy and inexpensive Shabbat meal?
This recipe is super simple and I'm very tempted to start telling you how good it actually is for you but first.
I love a good nutrition-packed snack that I can take with me on the go!
This blog is going to dive a bit deeper into how to support yourself when you are experiencing a trigger.
If you're human, you get triggered.
When it comes to healthy dessert recipes, I always say the fewer ingredients, the better it is for you.
According to body image expert and author James Claiborn, the media is heavily responsible for our physical insecurities.