Mental Health

Top articles

What is Emotional Hunger?

By Frum Therapist Mar 06, 2018 02:06 PM
What is this thing we call hunger?  Hunger represents the physiological need to eat food. Feeling satiated is the absence of&nb...

Supporting The Trauma Survivor: Why Family Support Matters

By Frum Therapist Jan 03, 2018 02:34 PM
By Esther Goldstein LCSW, Trauma Specialist I've been approached by gentle, caring parents, family members and siblings of someo...

The Secret to Lasting Happiness

By Dr. Raymond Nourmand Aug 21, 2017 12:43 PM
We live in a time that’s seen a sharp increase in all things “happiness.” Books, articles, seminars, workshops, and podcas...

The Challenge of Being True to You

By Dr. Raymond Nourmand Aug 21, 2017 12:42 PM
We live in a society that places a high premium on what others think. Our culture encourages us to spend our time, effort, and resources foc...

The Philosophy of One’s Own Demise

By Dr. Mark L. Houllif Aug 02, 2017 10:07 AM
To live, we must have a philosophy. Whether implicit or explicit, we have no choice. We do, however,...

One Improved Unit for a Better World

By Dr. Mark L. Houllif Jul 19, 2017 01:07 PM
What can one man do to change the world? What can be accomplished in the one small fraction of etern...

The Trap That Sets Us Free

By Dr. Mark L. Houllif Feb 20, 2017 04:13 AM
Nothing can be both true and false at the same time. However, some individuals live under the yoke o...

For Better or For Worse

By Dr. Mark L. Houllif Feb 20, 2017 03:24 AM
Because the living organism is self- regulating and endowed with an instinct of self-preservation, w...

The Anti-Aging Concept

By Dr. Mark L. Houllif Feb 20, 2017 02:42 AM
Until the earth stops revolving around the sun, we will age. How we conduct our lives, while stuck o...

Passion and Patience

By Dr. Mark L. Houllif Feb 20, 2017 02:36 AM
Success has requirements. I believe the two most important to be: passion and patience. Passion allo...

No Shorter Distance

By Dr. Mark L. Houllif Feb 20, 2017 12:50 AM
When our beliefs do not tally with reality, there is conflict and frustration as life unfolds ineffe...

The Loneliness of Sanity

By Dr. Mark L. Houllif Feb 20, 2017 12:38 AM
Truth is not decided by majority rule. Truth, in fact, is not decided. Truth simply is. Once discove...

Achieving Health: An Intellectual Endeavor

By Dr. Mark L. Houllif Feb 19, 2017 11:08 PM
Achieving health is an intellectual endeavor. Although feelings, emotions and reflexes are an integr...

To Reach Up or To Reach Down?

By Dr. Mark L. Houllif Feb 16, 2017 06:31 AM
When confronted with a challenge, we, as humans have two choices: to reach up or to reach down. Men ...

Burn Your Bridges

By Dr. Mark L. Houllif Jan 31, 2017 01:51 PM
Wise men have contingency plans, but resorting to old ineffective and destructive ways must never be...

The Meaning of Life

By Dr. Mark L. Houllif Aug 30, 2016 02:09 PM
From nature’s point of view, the meaning of life is life itself. And we are all instinctively ...