Two Ingredient Taco Wraps

By Frances Mamiye May 02, 2018 12:30 PM

This recipe is one of my favorites because you can pair these wraps with any food combo and it will taste amazing! Did I mention there is only two ingredients? Thes wraps are easy to prepare and are made in no time!


  • 1 cup chickpea flour
  • 1 cup water
  • 1/4 tsp salt
  • 1/4 tsp paprika
  • 1/4 tsp turmeric
  • 1/4 chili powder (optional)


In a large bowl, add the chickpea flour and water.

Whisk well until the flour and water are fully combined (to prevent air bubbles). 

Add your favorite spices to the batter. 

Once the batter is mixed well, heat up a frying pan with some avocado oil.  

Pour about a 1/4 cup of the batter in the hot pan and let it cook on each side for about 3 minutes until each side gets crispy and golden.

When completed, fill them with your favorite ingredients! I added mixed greens, roasted eggplant, roasted pepper, pickled onions, avocado and topped with tahini paste! Get creative and enjoy! 

Frances is an amazing health and lifestyle coach whose main goal is to help our community get physically and mentally stronger with every mindful choice we make.