4 Ingredient Cocoa Date Balls

These are really great for anyone's post-dinner sweet tooth! These cocoa date balls only have 4 easy ingredients and they take under 5 minutes to make! Enjoy!


  • 1 cup raw almonds 
  • 1 cup Medjool dates, pitted
  • 1 tsp vanilla extract 
  • 2 tsp cocoa powder 


  • In a food processor, add your almonds and blend until the almonds are ground into small pieces.
  • Add your dates, vanilla extract, and cocoa powder.
  • Blend until everything is combined, then roll into 1 tbsp balls and freeze until you’re ready to eat!

**Pro tip: make them in advance and freeze to enjoy for the holidays!

Frances is an amazing health and lifestyle coach whose main goal is to help our community get physically and mentally stronger with every mindful choice we make.