The Halachot and History of the Three Weeks

Chapter 35: Sitting on a Chair

1. a. On Tishah B’Av evening and in the morning until Minhah time one should sit on the ground or a low stool or cushion as a sign of mourning.

b. The stool may not be higher than one טפח (approximately four inches).

c. An elderly or weak person may be lenient to sit on a stool up to three טפחים (12 inches).